paradise training mission beach queensland fitness for health

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  • Classes held at Mission Beach Surf Lifesaving Club - South Mission Beach NEW!
  • Spin Cycling: Its hot, hot HOT; Burn 100's of calories
spinning bike spinning classes

  • Triathlon training or general body overhaul - call us about sports & personal training
triathalon training
  • Weekly run groups and special events throughout the year - fun runs and local triathlon - contact us for details.

Questions & Answers:



  MON TUE WED THUR FRI SAT SUN
6am   SPIN
(1 hr)		       6am
Trail RUN
(up to 90min)
(FREE)		  
8am           SPIN
(1 hr)		  
9.30am              
5pm KIDZ RUN
(30 min)		            
5.30pm RUN
group
(1 hr)		            
6pm     CIRCUIT
(1 hr)		        


Stay tuned for fun run dates

Most Classes Held at Mission Beach Surf Life Saving Club, South Mission Beach


Classes info:
  • Spin Classes: held at Mission Beach Surf Lifesaving Club
  • Monday Night Run Groups: meet at Mission Beach Primary School Oval, Wongaling Beach
  • Rates: Run Group (Mon) $8; Kidz Run $5; General Classes $15
  • Energize: a mix of Tai Chi, Pilates and Yoga - held at Progress Hall, Mission Beach

 

'Get Into The Best Shape of Your Life'

 


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Paradise Training
P.O. Box 231
Mission Beach QLD 4852

info@paradisetraining.com.au

Coach Tim: 0407 127 115

Sara Pazell, L’Amour Yoga: 0421 824 644

Providers:


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